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Your daily coffee could help you live longer Published Tuesday 11 July 2017 By Honor Whiteman 1147 Researchers say that drinking one cup of coffee per day could lower the risk of death. If you're a regular coffee drinker, a new study might brighten your day. Researchers have found that consuming the popular beverage may increase longevity, and it doesn't even need to be caffeinated. More than half of adults in the United States drink coffee on a daily basis, with three cups being the average amount consumed each day. Numerous studies have documented the potential health benefits of coffee consumption. One study reported by Medical News Today, for example, suggested that drinking coffee daily may halve the risk of liver cancer , while an earlier study linked the beverage to reduced dementia risk . Now, in what is being hailed as the largest study of its kind, researchers have identified a link between daily coffee intake and reduced risk of death fr

Green Tea Health Benefits Green tea is becoming increasingly popular in the U.S. Listed below are the possible health benefits associated with green tea. Green tea was used in traditional Chinese and Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health , and regulate body temperature. Recent studies have shown green tea can potentially have positive effects on everything from weight loss to liver disorders, type 2 diabetes , and Alzheimer's disease . It is important to note that more evidence is required before these possible health benefit links are proved definitive: 1) Green tea and cancer prevention According to the National Cancer Institute, the polyphenols in tea have been shown to decrease tumor growth in laboratory and animal studies and may protect against damage caused by ultraviolet UVB radiation. In countries where green tea consumption is high, cancer rates tend to be lower, but it is impossi